Mountain Mike's Pizza - Dessert Pizza has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.89 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Mountain Mike's Pizza - Dessert Pizza has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 67% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | ||
| Dietary Fiber | 0.55 g | 2.2% | ||
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.9 g | 3.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | ||
| Saturated Fat | 0.57 g | 2.9% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 96 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0.57 g 2.9%
Trans Fat 0 g
Cholesterol 0.84 mg 0.28%
Sodium 33.7 mg 1.4%
Total Carbohydrates 15.9 g 5.3%
Dietary Fiber 0.55 g2.2%
Sugars 4.2 g
Protein 1.9 g 3.8%
Vitamin A 2% Vitamin C
Calcium 0.06% Iron 4%
*Based on a 2000 Calorie diet
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