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Beef-A-Roo Deluxe Veggie Club - Nutrition Facts and detailed Analysis
49

Deluxe Veggie Club

Beef-A-Roo - Deluxe Veggie Club has a high-calorie, average-carb, high-fat and high-protein content.

With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Beef-A-Roo - Deluxe Veggie Club has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat43%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium973 mg40.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 377 Calories from Fat 0

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 973 mg 40.5%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-a-roo/deluxe-veggie-club Embed Table:

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