Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Great Value Deluxe Stir-fry - Nutrition Facts and detailed Analysis
90

Deluxe Stir-fry

Walmart Great Value - Deluxe Stir-fry has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Walmart Great Value - Deluxe Stir-fry has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat0%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium20 mg0.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber2.7 g10.7%Top 30%High
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

A & W - Deluxe Cheeseburger

Per 100g | Calories 213
Protein 11.3 g | Carbs 17.9 g | Fat 11.3 g

23

General Mills Chex Mix - Chex Mix..

Per 100g | Calories 433
Protein 6.7 g | Carbs 73.3 g | Fat 13.3 g

79

Green Giant - Health Heart

Per 100g | Calories 71
Protein 1.5 g | Carbs 14.1 g | Fat 1.5 g

48

Dairylea Dunkers - Dairlea Jumbo..

Per 100g | Calories 255
Protein 9.1 g | Carbs 27.7 g | Fat 11.9 g

55

Walmart Great Value - Sweet Pickels

Per 100g | Calories 125
Protein 0 g | Carbs 32.1 g | Fat 0 g

16

Walmart Great Value - Banana Split..

Per 100g | Calories 197
Protein 3 g | Carbs 24.2 g | Fat 10.6 g

76

Walmart Great Value - Mixed Berry..

Per 100g | Calories 47
Protein 3.5 g | Carbs 7.6 g | Fat 0 g

73

Walmart Great Value - Banana Cream..

Per 100g | Calories 53
Protein 4.7 g | Carbs 8.2 g | Fat 0 g