Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Giant Eagle Deluxe Origianl Macaroni & Cheese - Nutrition Facts
4

Deluxe Origianl Macaroni & Cheese

Giant Eagle - Deluxe Origianl Macaroni & Cheese has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 44.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Giant Eagle - Deluxe Origianl Macaroni & Cheese, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat33%
 Calories from Carbs53%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium6681.9 mg278.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.3 g14.8%Top 30%High
Dietary Fiber2 g8.1%Top 30%High
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.6%Top 30%High
Saturated Fat5 g25.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 6630 mg 276.3%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

41

Koo Koo Roo - Macaroni & Cheese

Per 100g | Calories 183
Protein 8.8 g | Carbs 20.6 g | Fat 6.5 g

42

Bob Evans - Macaroni And Cheese

Per 100g | Calories 129
Protein 5.5 g | Carbs 12.9 g | Fat 6.3 g

14

365 Everyday Value - Macaroni &..

Per 100g | Calories 437
Protein 11.3 g | Carbs 70.5 g | Fat 12.7 g

47

McAlister's Deli - Macaroni & Cheese..

Per 100g | Calories 178
Protein 6.5 g | Carbs 16.5 g | Fat 9.4 g

7

Giant Eagle - Mini Eclairs

Per 100g | Calories 339
Protein 6.1 g | Carbs 33.3 g | Fat 18.2 g

86

Giant Eagle - Mcintosh Apples

Per 100g | Calories 51
Protein 0 g | Carbs 14.1 g | Fat 0 g

57

Giant Eagle - Smooth Essentials..

Per 100g | Calories 100
Protein 3.5 g | Carbs 19.4 g | Fat 0.88 g

73

Giant Eagle - Light Fruit On The..

Per 100g | Calories 53
Protein 3.5 g | Carbs 8.2 g | Fat 0 g