Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Deluxe Double Layer Cheesecake - Recipe and Nutrition Facts
1

Deluxe Double Layer Cheesecake Recipe

Deluxe Double Layer Cheesecake has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 65.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Deluxe Double Layer Cheesecake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat53%
 Calories from Carbs43%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium480.7 mg20%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80.9 g27%Top 10%Very High
Dietary Fiber0.86 g3.5%Mid 40%Average
Sugars66 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44.3 g68.2%Top 10%Very High
Saturated Fat25.3 g126.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 596 Calories from Fat 323

% Daily Value *

Total Fat 35.9 g 55.2%

Saturated Fat 20.5 g 102.5%

Trans Fat

Cholesterol 153.1 mg 51%

Sodium 389.4 mg 16.2%

Total Carbohydrates 65.5 g 21.8%

Dietary Fiber 0.7 g2.8%

Sugars 53.5 g

Protein 5.3 g 10.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/deluxe-double-layer-cheesecake-406341 Embed Table:

Related Searches

21

Milnot Cheesecake

Per Serving | Calories 257
Protein 3.2 g | Carbs 30.4 g | Fat 14.1 g

8

Midori Cheesecake

Per Serving | Calories 326
Protein 5.8 g | Carbs 21 g | Fat 25 g

35

Trimmed Down Chocoberry Cheesecake

Per Serving | Calories 189
Protein 5.9 g | Carbs 27.7 g | Fat 6.5 g

7

Easter Cheesecake

Per Serving | Calories 350
Protein 7.3 g | Carbs 21.2 g | Fat 27 g

2

Lite Texas Sheet Cake

Per Serving | Calories 321
Protein 3.9 g | Carbs 47.6 g | Fat 13.6 g

35

Fluffy Frosting 4

Per Serving | Calories 238
Protein 2.1 g | Carbs 57.9 g | Fat 0 g

24

Fresh Fruit Topping

Per Serving | Calories 178
Protein 3.5 g | Carbs 27 g | Fat 6.2 g

6

Tofu House Chocolate Chip Cookies

Per Serving | Calories 500
Protein 3.6 g | Carbs 62.9 g | Fat 27.9 g