DeLallo - DeLallo Curly Peppers Sweet Long, Mild has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 3.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing DeLallo - DeLallo Curly Peppers Sweet Long, Mild has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 314.9 IU | 6.3% | Top 30% | High |
Vitamin C | 47.2 mg | 78.7% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 63 mg | 6.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1102.3 mg | 45.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 4 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 25%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 3.5 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 15
Protein 0.59 g | Carbs 2.35 g | Fat 0.59 g
Per 100g | Calories 18
Protein 0.6 g | Carbs 3 g | Fat 0.6 g
Per 100g | Calories 18
Protein 0.6 g | Carbs 3 g | Fat 0.6 g
Per 100g | Calories 53
Protein 0 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 9
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 15
Protein 0 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 7.1 g | Fat 7.1 g
Per 100g | Calories 26
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 13
Protein 0 g | Carbs 3.4 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 7.1 g | Fat 7.1 g