Deep-Fried Cupcakes on a Stick has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 12.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Deep-Fried Cupcakes on a Stick, and we advise that this food on a regular basis.
Calories from Protein | 1% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9.5 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.57 g | 0.19% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.07% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 0.87 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1365 Calories from Fat 1326
% Daily Value *
Total Fat 147.3 g 226.6%
Saturated Fat 19.4 g 97%
Trans Fat
Cholesterol 2.8 mg 0.9%
Sodium 212.1 mg 8.8%
Total Carbohydrates 12.8 g 4.3%
Dietary Fiber 0.4 g1.6%
Sugars 0 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 294
Protein 4.6 g | Carbs 44.5 g | Fat 11.1 g
Per Serving | Calories 40
Protein 0.32 g | Carbs 5.6 g | Fat 1.9 g
Per Serving | Calories 33
Protein 0.42 g | Carbs 2.86 g | Fat 2.3 g
Per Serving | Calories 23
Protein 0.45 g | Carbs 3.7 g | Fat 0.76 g
Per Serving | Calories 552
Protein 6.7 g | Carbs 55.6 g | Fat 34.4 g
Per Serving | Calories 411
Protein 6 g | Carbs 56.2 g | Fat 20.8 g
Per Serving | Calories 411
Protein 7.8 g | Carbs 38.9 g | Fat 27.4 g
Per Serving | Calories 243
Protein 12.9 g | Carbs 4.7 g | Fat 19.2 g