Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kroger Deep Dish Pizza - Nutrition Facts and detailed Analysis
50

Deep Dish Pizza

Kroger - Deep Dish Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Kroger - Deep Dish Pizza has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat35%
 Calories from Carbs52%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium528.4 mg22%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.7 g10.2%Top 30%High
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g15.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%Mid 40%Average
Saturated Fat2.8 g14.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 930 mg 38.8%

Total Carbohydrates 54 g 18%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Domino's Pizza - 12' Ultimate Deep..

Per 100g | Calories 260
Protein 9.8 g | Carbs 28.4 g | Fat 14.2 g

62

Lean Cuisine - Deep Dish Spinach &..

Per 100g | Calories 191
Protein 9.2 g | Carbs 29.5 g | Fat 4 g

42

Gino's of East Chicago - Chicago Deep..

Per 100g | Calories 282
Protein 12.6 g | Carbs 26.2 g | Fat 12.6 g

41

Gino's of East Chicago - Spinach And..

Per 100g | Calories 254
Protein 12.3 g | Carbs 23 g | Fat 12.3 g

15

Kroger - Vanilla Pudding Cake

Per 100g | Calories 385
Protein 5.1 g | Carbs 46.2 g | Fat 20.5 g

40

Kroger - Peeled Tomatoes Diced..

Per 100g | Calories 25
Protein 0.83 g | Carbs 4.1 g | Fat 0 g

67

Kroger - Cherry Cheesecake Yogart

Per 100g | Calories 47
Protein 0 g | Carbs 7.1 g | Fat 0 g

47

Kroger - Strawberry Jelly

Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g