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Deep Dish Cherry Pie - Recipe and Nutrition Facts
62

Deep Dish Cherry Pie Recipe

Deep Dish Cherry Pie has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Deep Dish Cherry Pie has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat51%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron3.6 mg20%
Potassium150 mg4.3%
Sodium560 mg23.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76 g25.3%
Dietary Fiber4 g16%
Sugars29 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39 g60%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 670 Calories from Fat 350

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 15 mg 5%

Sodium 560 mg 23.3%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 4 g16%

Sugars 29 g

Protein 7 g 14%

Vitamin A 15% Vitamin C 10%

Calcium 2% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/deep-dish-cherry-pie/detail.aspx Embed Table:

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