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Dead Budgie - Nutrition Facts and detailed Analysis
57

Dead Budgie

Dead Budgie has a average-calorie, average-carb, low-fat and low-protein content.

With 0.92 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dead Budgie has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat2%
 Calories from Carbs96%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium5.6 mg0.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.3 g10.1%Top 30%High
Dietary Fiber0.28 g1.1%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.92 g1.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.21 g0.33%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol7.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 244 Calories from Fat 3

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat

Trans Fat

Cholesterol

Sodium 8 mg 0.3%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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