DaVinci - DaVinci Egg Noodles Wide has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Thiamin and Niacin.
The food contains 68.78g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing DaVinci - DaVinci Egg Noodles Wide has been given a composite ranking of 25, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 11% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.79 mg | 52.9% | Top 10% | Very High |
Riboflavin | 0.3 mg | 17.6% | Top 10% | Very High |
Niacin | 5.3 mg | 26.5% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.8 g | 22.9% | Top 10% | Very High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 20 mg 0.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 10.6 g | Carbs 75.8 g | Fat 1.8 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 335
Protein 17.6 g | Carbs 60 g | Fat 3.5 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 75.8 g | Fat 5.3 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 68.8 g | Fat 4.4 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 68.8 g | Fat 4.4 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 72.3 g | Fat 1.8 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 72.3 g | Fat 1.8 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 68.8 g | Fat 4.4 g
Per 100g | Calories 412
Protein 12.3 g | Carbs 78.2 g | Fat 2.1 g
Per 100g | Calories 185
Protein 4.4 g | Carbs 40.6 g | Fat 0.88 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 70.5 g | Fat 5.3 g