MaggieMoo's Ice Cream - Dark Chocolate W/ Butterfinger has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing MaggieMoo's Ice Cream - Dark Chocolate W/ Butterfinger has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 34% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 2.1 mg | 0.2% | Mid 40% | Average |
Iron | 2.5 mg | 14% | Top 10% | Very High |
Sodium | 78.9 mg | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.9 g | 24% | Top 10% | Very High |
Dietary Fiber | 1.8 g | 7% | Top 30% | High |
Sugars | 42.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.5 g | 27% | Top 30% | High |
Saturated Fat | 10.5 g | 52.6% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 0.1% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 540
Protein 11 g | Carbs 51 g | Fat 32 g
Per 100g | Calories 491
Protein 10.5 g | Carbs 57.9 g | Fat 26.3 g
Per 100g | Calories 180
Protein 2 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 340
Protein 7 g | Carbs 32 g | Fat 20 g
Per 100g | Calories 171
Protein 2.7 g | Carbs 18.9 g | Fat 9.7 g
Per 100g | Calories 224
Protein 3.5 g | Carbs 22.4 g | Fat 14.1 g
Per 100g | Calories 224
Protein 3.5 g | Carbs 22.4 g | Fat 14.1 g
Per 100g | Calories 308
Protein 4 g | Carbs 45.3 g | Fat 12.9 g