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Honey Stinger Dark Chocolate Coconut Almost Pro Bar - Nutrition Facts
15

Dark Chocolate Coconut Almost Pro Bar

Honey Stinger - Dark Chocolate Coconut Almost Pro Bar has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 41.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 23.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Honey Stinger - Dark Chocolate Coconut Almost Pro Bar has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat45%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium64 mg2.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.9 g14%Top 30%High
Dietary Fiber3.5 g14%Top 30%High
Sugars34.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.3 g46.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.3 g35.8%Top 30%High
Saturated Fat10.5 g52.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 55 mg 2.3%

Total Carbohydrates 36 g 12%

Dietary Fiber 3 g12%

Sugars 30 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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