Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dante's Kitchen Pickled Green Beans - Recipe and Nutrition Facts
39

Dante's Kitchen Pickled Green Beans Recipe

Dante's Kitchen Pickled Green Beans has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 104.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Dante's Kitchen Pickled Green Beans has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat3%
 Calories from Carbs91%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium184.3 mg7.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%Bottom 30%Low
Dietary Fiber0.53 g2.1%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.26 g0.52%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.05 g0.08%Bottom 10%Very Low
Saturated Fat0.01 g0.05%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 444 Calories from Fat 12

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 5274.2 mg 219.8%

Total Carbohydrates 104.6 g 34.9%

Dietary Fiber 15.2 g60.8%

Sugars 70.9 g

Protein 7.5 g 15%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/dantes-kitchen-pickled-green-beans-377996 Embed Table:

Related Searches

93

Pickled Green Beans (Dilly Beans)

Per Serving | Calories 18
Protein 0.74 g | Carbs 3.2 g | Fat 0 g

86

Pickled Green Beans Dilled

Per Serving | Calories 24
Protein 1.2 g | Carbs 5.4 g | Fat 0.14 g

90

Tre's Bloody Mary Pickled Green Beans

Per Serving | Calories 21
Protein 0.83 g | Carbs 3.5 g | Fat 0 g

89

Pickled Garlicky Green Beans

Per Serving | Calories 33
Protein 1.4 g | Carbs 6.8 g | Fat 0.16 g

38

Pickled Celery

Per Serving | Calories 27
Protein 0.68 g | Carbs 5.7 g | Fat 0.31 g

54

Quick Pickled Garlic with..

Per Serving | Calories 114
Protein 4 g | Carbs 21.5 g | Fat 0.33 g

16

Bread and Butter Pickles 1

Per Serving | Calories 84
Protein 0.48 g | Carbs 19.8 g | Fat 0.22 g

23

Refrigerator Bread & Butter Pickles

Per Serving | Calories 54
Protein 0.58 g | Carbs 13.3 g | Fat 0.15 g