Dannon - DANNON Natural Flavors Lemon has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dannon - DANNON Natural Flavors Lemon has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 82% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 58.8 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 100 mg 4.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lucozade Alert - Alert - Lemon Zing
Per 100g | Calories 18
Protein 0 g | Carbs 4.1 g | Fat 0 g
Water With A Squeeze Of Lemon
Per 100g | Calories 4
Protein 0 g | Carbs 1.13 g | Fat 0 g
Nestle - Lemon Snowflakes
Per 100g | Calories 333
Protein 3.3 g | Carbs 23.3 g | Fat 26.7 g
Upper Crust Bakery - Mini Lemon Bites..
Per 100g | Calories 371
Protein 2.9 g | Carbs 54.3 g | Fat 14.3 g
Dannon - Nonfat Yogurt, Plain
Per 100g | Calories 47
Protein 4.7 g | Carbs 7.1 g | Fat 0 g
Dannon - DanActive Strawberry
Per 100g | Calories 96
Protein 3.2 g | Carbs 18.2 g | Fat 1.6 g
Dannon - Light & Fit Rasberry Goji
Per 100g | Calories 47
Protein 2.9 g | Carbs 9.4 g | Fat 0 g
Dannon - Lowfat Yogurt - Fruit On The..
Per 100g | Calories 82
Protein 3.5 g | Carbs 15.9 g | Fat 0.88 g
