Danone - Danissimo Stracciatella Yogurt has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Danone - Danissimo Stracciatella Yogurt, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 10% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 73
% Daily Value *
Total Fat 8.1 g 12.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 19.8 g 6.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dannon Activia Fiber - Apple And..
Per 100g | Calories 80
Protein 4 g | Carbs 17 g | Fat 0.5 g
Onken - Natural Biopot Stirred Yogurt
Per 100g | Calories 48
Protein 5.4 g | Carbs 6.4 g | Fat 0.1 g
Dannon - All Natural Nonfat Yogurt,..
Per 100g | Calories 47
Protein 4.7 g | Carbs 7.1 g | Fat 0 g
Morinaga - Bb536 0 Yogurt
Per 100g | Calories 49
Protein 4.5 g | Carbs 6.8 g | Fat 0 g
Danone - Vitalinea Fruit Yoghurt
Per 100g | Calories 57
Protein 4.4 g | Carbs 6.9 g | Fat 0.1 g
Danone - Danup
Per 100g | Calories 68
Protein 2 g | Carbs 13 g | Fat 0 g
Danone - Strawberry Probiotic Yogurt
Per 100g | Calories 100
Protein 4 g | Carbs 15 g | Fat 3.5 g
Danone - Shape Greek Style Yogurt
Per 100g | Calories 113
Protein 5.6 g | Carbs 16 g | Fat 2.4 g
