Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dannon Danimals Strikin' Strawberry-Kiwi or Swingin' Strawberry Banana Smoothie - Nutrition Facts
65

Danimals Strikin' Strawberry-Kiwi or Swingin' Strawberry Banana Smoothie

Dannon - Danimals Strikin' Strawberry-Kiwi or Swingin' Strawberry Banana Smoothie has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Calcium.

The food contains 17.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dannon - Danimals Strikin' Strawberry-Kiwi or Swingin' Strawberry Banana Smoothie has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat6%
 Calories from Carbs83%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol
  • High in Calcium
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 30 mg 1.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 14 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Dannon - Danimals Rockin' Raspberry..

Per 100g | Calories 80
Protein 2.3 g | Carbs 17.1 g | Fat 0.57 g

63

Dannon - DanActive Vanilla Yogurt..

Per 100g | Calories 80
Protein 3.4 g | Carbs 12.5 g | Fat 1.1 g

52

Frusion - Banana Berry Blend Yogurt..

Per 100g | Calories 91
Protein 2.5 g | Carbs 17.6 g | Fat 1.3 g

51

Frusion - Peach Passion Fruit Blend..

Per 100g | Calories 91
Protein 2.5 g | Carbs 17.1 g | Fat 1.3 g

64

Dannon - Danimals Rockin' Raspberry..

Per 100g | Calories 80
Protein 2.3 g | Carbs 17.1 g | Fat 0.57 g

63

Dannon - DanActive Vanilla Yogurt..

Per 100g | Calories 80
Protein 3.4 g | Carbs 12.5 g | Fat 1.1 g

61

Dannon - Activia 24oz Plain Yogurt

Per 100g | Calories 76
Protein 5.4 g | Carbs 9.4 g | Fat 2 g

89

Dannon - Activia 24oz Vanilla Yogurt

Per 100g | Calories 67
Protein 4 g | Carbs 12.1 g | Fat 0 g