Dannon - Danimals Drinkable Lowfat Strawberry Explosion Yogurt - 4 Pack has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium.
The food contains 17.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dannon - Danimals Drinkable Lowfat Strawberry Explosion Yogurt - 4 Pack has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 74% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- High in Calcium
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin D | 68.3 IU | 17.1% | Mid 40% | Average |
| Thiamin | 0.07 mg | 4.6% | Bottom 10% | Very Low |
| Riboflavin | 0.29 mg | 17.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 284.5 mg | 28.4% | Top 30% | High |
| Potassium | 170.7 mg | 4.9% | Top 10% | Very High |
| Sodium | 56.9 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.1 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.8% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 15
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 50 mg 2.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Related Searches
Dannon - Danimals Drinkable Lowfat..
Per 100g | Calories 51
Protein 1.7 g | Carbs 8.4 g | Fat 0.56 g
Dannon - Danimals Coolision Dual..
Per 100g | Calories 96
Protein 3.2 g | Carbs 17.6 g | Fat 1.6 g
Dannon - Light n Fit Nonfat..
Per 100g | Calories 40
Protein 2.5 g | Carbs 7.1 g | Fat 0 g
Dannon - Light n Fit Nonfat..
Per 100g | Calories 26
Protein 1.8 g | Carbs 4.9 g | Fat 0 g
Dannon - Danimals Drinkable Lowfat..
Per 100g | Calories 51
Protein 1.7 g | Carbs 8.4 g | Fat 0.56 g
Dannon - Danimals Drinkable Lowfat..
Per 100g | Calories 102
Protein 4.6 g | Carbs 18.2 g | Fat 1.1 g
Dannon - Danimals Drinkable Lowfat..
Per 100g | Calories 102
Protein 3.4 g | Carbs 17.1 g | Fat 1.1 g
Dannon - Danimals Drinkable Lowfat..
Per 100g | Calories 51
Protein 1.7 g | Carbs 8.4 g | Fat 0.56 g
