Cyt Chocolate Cake
Cyt Chocolate Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cyt Chocolate Cake has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 68% |
Why this is good for you
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 187.3 mg | 7.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.4 g | 12.8% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 21.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.3% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 94 mg 31.3%
Sodium 103 mg 4.3%
Total Carbohydrates 21.1 g 7%
Dietary Fiber 1.1 g4.4%
Sugars 11.8 g
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
All Occasion Chocolate Cake
Per 100g | Calories 350
Protein 3.8 g | Carbs 42.5 g | Fat 18.8 g
Krispy Kreme - Chocolate Enrobed Mini..
Per 100g | Calories 491
Protein 5.5 g | Carbs 47.3 g | Fat 30.9 g
Walmart - Chocolate Carmel Cake
Per 100g | Calories 355
Protein 2.7 g | Carbs 50.9 g | Fat 16.4 g
Fred Meyer - Chocolate Cake
Per 100g | Calories 368
Protein 2.6 g | Carbs 52.6 g | Fat 17.1 g
Miss Meringue - Meringue Cookies,..
Per 100g | Calories 267
Protein 3.3 g | Carbs 66.7 g | Fat 0 g
Dessert Bar, M&M
Per 100g | Calories 431
Protein 4.8 g | Carbs 62.1 g | Fat 18.7 g
Breyers - Light French Vanilla ice..
Per 100g | Calories 176
Protein 4.4 g | Carbs 26.5 g | Fat 5.9 g
Bakers Oven - Cherry Cheesecake
Per 100g | Calories 300
Protein 4 g | Carbs 34 g | Fat 16 g
