Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Custom Kid Pizzas - Recipe and Nutrition Facts
28

Custom Kid Pizzas Recipe

Custom Kid Pizzas has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Custom Kid Pizzas, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat74%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium600 mg60%
Iron1.1 mg6%
Potassium85 mg2.4%
Sodium530 mg22.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21 g42%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat18 g90%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 250

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 18 g 90%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 530 mg 22.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 21 g 42%

Vitamin A 15% Vitamin C

Calcium 60% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1830691 Embed Table:

Related Searches

64

Bahn Mi

Per Serving | Calories 380
Protein 26 g | Carbs 67 g | Fat 4 g

28

Applescotch Sundaes

Per Serving | Calories 270
Protein 2 g | Carbs 47 g | Fat 9 g

16

Yorkshire Popovers

Per Serving | Calories 120
Protein 6 g | Carbs 19 g | Fat 2.5 g

77

Oatmeal-Walnut Crumble Topping

Per Serving | Calories 510
Protein 17 g | Carbs 80 g | Fat 15 g

50

Caramelized Pork and Sweet Potatoes

Per Serving | Calories 480
Protein 53 g | Carbs 29 g | Fat 18 g

21

Chicken Breasts with Avocado, Tomato,..

Per Serving | Calories 170
Protein 24 g | Carbs 6 g | Fat 6 g

29

Spicy Shrimp-and-Pineapple Fried Rice

Per Serving | Calories 430
Protein 28 g | Carbs 51 g | Fat 13 g

69

Linguine with Pecorino, Tomatoes, and..

Per Serving | Calories 850
Protein 29 g | Carbs 85 g | Fat 45 g