Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Curry Cumin Popovers - Recipe and Nutrition Facts
7

Curry Cumin Popovers Recipe

Curry Cumin Popovers has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Curry Cumin Popovers, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat27%
 Calories from Carbs57%

Why this is good for you

  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium45 mg1.3%
Sodium95 mg4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 95 mg 4%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Curry-Cumin-Popovers-11442 Embed Table:

Related Searches

33

Refrigerator Cumin Rolls

Per Serving | Calories 130
Protein 3 g | Carbs 16 g | Fat 6 g

73

Hummus with Toasted Pine Nuts, Cumin..

Per Serving | Calories 630
Protein 8 g | Carbs 14 g | Fat 63 g

54

Cumin Lavosh

Per Serving | Calories 240
Protein 6 g | Carbs 37 g | Fat 9 g

68

Ginger Basmati Pilaf with Cumin and..

Per Serving | Calories 290
Protein 5 g | Carbs 57 g | Fat 4 g

70

Seared Steaks with Tomato Salad and..

Per Serving | Calories 240
Protein 9 g | Carbs 23 g | Fat 13 g

85

Snap Pea Salad with Radish and Lime

Per Serving | Calories 120
Protein 4 g | Carbs 12 g | Fat 7 g

32

Warm Lamb Salad with Pomegranate

Per Serving | Calories 450
Protein 47 g | Carbs 26 g | Fat 19 g

27

Green Papaya Salad with Shrimp

Per Serving | Calories 100
Protein 8 g | Carbs 13 g | Fat 3 g