Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cuisine de France French Breadsticks - Nutrition Facts and detailed Analysis
52

Cuisine de France French Breadsticks

Cuisine de France - Cuisine de France French Breadsticks has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Cuisine de France - Cuisine de France French Breadsticks has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat16%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C9.4 mg15.7%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.4 mg13.1%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium493.8 mg20.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.4 g16.5%Mid 40%Average
Dietary Fiber2.4 g9.4%Top 30%High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.2%Mid 40%Average
Saturated Fat0.47 g2.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.2 g 1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C 6.7%

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
56

Cuisine de France - Cuisine de France..

Per 100g | Calories 300
Protein 12.3 g | Carbs 58.2 g | Fat 1.8 g

59

Cuisine de France - Cuisine de France..

Per 100g | Calories 247
Protein 8.8 g | Carbs 45.9 g | Fat 2.6 g

64

Cuisine de France - Cuisine de France..

Per 100g | Calories 216
Protein 7.8 g | Carbs 43.1 g | Fat 0 g

64

Cuisine de France - Cuisine de France..

Per 100g | Calories 200
Protein 8 g | Carbs 40 g | Fat 2 g

Related Searches

45

Chebe - Chebe Breadsticks..

Per 100g | Calories 295
Protein 5.3 g | Carbs 44.1 g | Fat 10.6 g

9

Cookwell & Company - Cookwell &..

Per 100g | Calories 212
Protein 0 g | Carbs 21.2 g | Fat 14.1 g

31

Christie's - Christie's All Natural..

Per 100g | Calories 338
Protein 0 g | Carbs 6.8 g | Fat 33.8 g

47

Sister Schubert's - Rolls Soft..

Per 100g | Calories 321
Protein 8.9 g | Carbs 48.2 g | Fat 8.9 g

56

Cuisine de France - Cuisine de France..

Per 100g | Calories 300
Protein 12.3 g | Carbs 58.2 g | Fat 1.8 g

64

Cuisine de France - Cuisine de France..

Per 100g | Calories 216
Protein 7.8 g | Carbs 43.1 g | Fat 0 g

12

Cuisine de France - Cuisine de France..

Per 100g | Calories 335
Protein 5.3 g | Carbs 42.3 g | Fat 15.9 g

12

Cuisine de France - Cuisine de France..

Per 100g | Calories 329
Protein 5.2 g | Carbs 41.5 g | Fat 15.6 g