Cucumber Lime Pickles has a very high-calorie, very high-carb, low-fat and average-protein content.
The food contains 552.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Cucumber Lime Pickles has been given a composite ranking of 70, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 13.3 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0.01 g | 0.06% | Bottom 10% | Very Low |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.02 g | 0.04% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | 0% | Bottom 10% | Very Low |
Saturated Fat | 0 g | 0% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 2258 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 2373.6 mg 98.9%
Total Carbohydrates 552.7 g 184.2%
Dietary Fiber 2.6 g10.4%
Sugars 541.9 g
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 79
Protein 0.45 g | Carbs 19.3 g | Fat 0 g
Per Serving | Calories 21
Protein 0.6 g | Carbs 5.2 g | Fat 0.1 g
Per Serving | Calories 155
Protein 7.8 g | Carbs 13.2 g | Fat 7.9 g
Per Serving | Calories 98
Protein 0.29 g | Carbs 24.6 g | Fat 0 g
Per Serving | Calories 21
Protein 0.83 g | Carbs 3.5 g | Fat 0 g
Per Serving | Calories 76
Protein 0.96 g | Carbs 11.4 g | Fat 3.3 g
Per Serving | Calories 28
Protein 0 g | Carbs 6.8 g | Fat 0 g
Per Serving | Calories 5
Protein 0.2 g | Carbs 0.8 g | Fat 0.01 g