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McDonald's Crunchie Mcflurry - Nutrition Facts and detailed Analysis
39

Crunchie Mcflurry

McDonald's - Crunchie Mcflurry has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for McDonald's - Crunchie Mcflurry, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat32%
 Calories from Carbs62%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%Mid 40%Average
Dietary Fiber0.5 g2%Mid 40%Average
Sugars23.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat3.8 g19%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 26 g 8.7%

Dietary Fiber 0.5 g2%

Sugars 23.8 g

Protein 2.7 g 5.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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