Crpes Suzette Recipe
Crpes Suzette has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Crpes Suzette, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 49% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 24 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 75 mg 3.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 20%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Easy Meatless Manicotti
Per Serving | Calories 360
Protein 22 g | Carbs 46 g | Fat 10 g
Coquilles St.-Jacques
Per Serving | Calories 320
Protein 16 g | Carbs 15 g | Fat 20 g
Pussyfoot
Per Serving | Calories 120
Protein 2 g | Carbs 28 g | Fat 0 g
Sauced: Horseradish
Per Serving | Calories 50
Protein 1 g | Carbs 10 g | Fat 0 g
