Trader Joe's - Crottin Montchevre Goat Cheese has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Trader Joe's - Crottin Montchevre Goat Cheese, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Goat, Soft Type Cheese
Per 100g | Calories 268
Protein 18.5 g | Carbs 1.06 g | Fat 21.2 g
Black Bear Goat Cheese
Per 100g | Calories 247
Protein 17.6 g | Carbs 0 g | Fat 21.2 g
Soignon - Spreadable Goat Cheese
Per 100g | Calories 176
Protein 12 g | Carbs 4 g | Fat 12 g
Fontana Goat Cheese
Per 100g | Calories 280
Protein 16.5 g | Carbs 0.7 g | Fat 22 g
Trader Joe's - Wasabi Rice Crackers
Per 100g | Calories 367
Protein 6.7 g | Carbs 76.7 g | Fat 3.3 g
Trader Joe's - Peach Halves In White..
Per 100g | Calories 57
Protein 0.71 g | Carbs 12.9 g | Fat 0 g
Trader Joe's - Artichokes With Stems
Per 100g | Calories 38
Protein 2.3 g | Carbs 6.9 g | Fat 0 g
Trader Joe's - 0% Greek Style Nonfat..
Per 100g | Calories 53
Protein 9.7 g | Carbs 3.1 g | Fat 0 g
