Crostini with Spicy Green Olivada Recipe
Crostini with Spicy Green Olivada has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Crostini with Spicy Green Olivada, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 16% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Spicy Gumbo-Laya
Per Serving | Calories 670
Protein 48 g | Carbs 34 g | Fat 38 g
Spicy Rmoulade
Per Serving | Calories 950
Protein 4 g | Carbs 61 g | Fat 79 g
Spicy Winter Ragout
Per Serving | Calories 200
Protein 4 g | Carbs 24 g | Fat 11 g
Quesadillas with Jack and Spicy Saute
Per Serving | Calories 540
Protein 22 g | Carbs 51 g | Fat 27 g
Pasta with Citrus-Herb Sauce
Per Serving | Calories 510
Protein 14 g | Carbs 74 g | Fat 18 g
Sicilian Ice Cream Sandwiches
Per Serving | Calories 430
Protein 9 g | Carbs 58 g | Fat 20 g
Cucumber Pasta Salad
Per Serving | Calories 250
Protein 4 g | Carbs 15 g | Fat 21 g
Creamy Pesto Rigatoni with Chunky..
Per Serving | Calories 200
Protein 5 g | Carbs 8 g | Fat 17 g
