Eat'n Park - Croissant (Tuna) has a very high-calorie, average-carb, very high-fat and high-protein content.
With 23.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Eat'n Park - Croissant (Tuna) has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 24% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 540 mg | 22.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | ||
| Dietary Fiber | 2.1 g | 8.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.7 g | 47.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39 g | 60% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 582 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat
Trans Fat
Cholesterol 250.7 mg 83.6%
Sodium 540 mg 22.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2.1 g8.4%
Sugars
Protein 23.7 g 47.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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