Croissant Steak Sandwiches with Caramelized Onions and Horseradish Mayonnaise has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Croissant Steak Sandwiches with Caramelized Onions and Horseradish Mayonnaise has been given a composite ranking of 39, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 59% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 860 mg 35.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 7 g 14%
Vitamin A 20% Vitamin C 15%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 520
Protein 13 g | Carbs 82 g | Fat 16 g
Per Serving | Calories 173
Protein 13.4 g | Carbs 19.2 g | Fat 4.3 g
Per Serving | Calories 156
Protein 4.2 g | Carbs 26.4 g | Fat 3.8 g
Per Serving | Calories 150
Protein 4 g | Carbs 20 g | Fat 6 g
Per Serving | Calories 200
Protein 29 g | Carbs 14 g | Fat 4 g
Per Serving | Calories 610
Protein 46 g | Carbs 67 g | Fat 17 g
Per Serving | Calories 310
Protein 34 g | Carbs 15 g | Fat 12 g