Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Roasted Chicken With Rosemary and Garlic - Recipe and Nutrition Facts
52

Crock Pot Roasted Chicken With Rosemary and Garlic Recipe

Crock Pot Roasted Chicken With Rosemary and Garlic has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Niacin and Pantothenic Acid.

The food contains 0.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Crock Pot Roasted Chicken With Rosemary and Garlic, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat67%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A130.6 IU2.6%Mid 40%Average
Retinol37.8 mcg
Vitamin C0.33 mg0.55%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin6.6 mg32.9%Top 10%Very High
Vitamin B60.33 mg16.4%Top 30%High
Folate5.9 mcg1.5%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.33 mcg5.5%Top 30%High
Pantothenic Acid0.99 mg9.9%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.2 mg1.1%Bottom 30%Low
Iron0.99 mg5.5%Mid 40%Average
Magnesium19.1 mg4.8%Mid 40%Average
Phosphorus166.1 mg16.6%Top 30%High
Potassium197.7 mg5.6%Mid 40%Average
Sodium67.8 mg2.8%Bottom 30%Low
Zinc0.99 mg6.6%Top 30%High
Copper0 mg
Manganese0 mg
Selenium15.5 mcg22.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.2 g0.07%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.1 g34.2%Top 10%Very High
Tryptophan0.3 mg
Threonine0.7 mg
Isoleucine1 mg
Leucine1 mg
Lysine1.3 mg
Methionine0.3 mg
Cystine0.3 mg
Phenylalanine0.7 mg
Tyrosine0.7 mg
Valine1 mg
Arginine1 mg
Histidine0.7 mg
Alanine1 mg
Aspartic Acid1.6 mg
Glutamic Acid2.6 mg
Glycine1 mg
Proline1 mg
Serine0.7 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.8 g24.2%Top 30%High
Saturated Fat4.5 g22.5%Mid 40%Average
Monounsaturated Fat6.6 g
Polyunsaturated Fat3.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 657 Calories from Fat 431

% Daily Value *

Total Fat 47.9 g 73.7%

Saturated Fat 13.7 g 68.5%

Trans Fat

Cholesterol 220.9 mg 73.6%

Sodium 206.1 mg 8.6%

Total Carbohydrates 0.6 g 0.2%

Dietary Fiber 0 g

Sugars 0 g

Protein 52 g 104%

Vitamin A 7.9% Vitamin C 1.7%

Calcium 3.4% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-roasted-chicken-with-rosemary-and-garlic-19411 Embed Table:

Related Searches

57

Crock Pot Brazilian Saffron Chicken..

Per Serving | Calories 168
Protein 14.2 g | Carbs 0.81 g | Fat 11.6 g

60

Crock Pot Caribbean Chicken and..

Per Serving | Calories 142
Protein 5.6 g | Carbs 13.6 g | Fat 7.4 g

50

Easiest Crock Pot Chicken and..

Per Serving | Calories 126
Protein 5.8 g | Carbs 11.8 g | Fat 6.1 g

74

Crock Pot Lemon Chicken With Rice

Per Serving | Calories 159
Protein 11.9 g | Carbs 11.4 g | Fat 6.6 g

14

Poached Eggs and Smoked Salmon with..

Per Serving | Calories 220
Protein 12.1 g | Carbs 0.93 g | Fat 18.2 g

78

Grilled Fontina Cheese Sandwich With..

Per Serving | Calories 179
Protein 7.7 g | Carbs 27.1 g | Fat 4.8 g

18

White Pizza 1

Per Serving | Calories 311
Protein 21.1 g | Carbs 4.5 g | Fat 22.9 g

30

Cherry Coke Chicken

Per Serving | Calories 151
Protein 12.1 g | Carbs 7.9 g | Fat 7.6 g