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Crock Pot Honey Mustard Chicken - Recipe and Nutrition Facts
40

Crock Pot Honey Mustard Chicken Recipe

Crock Pot Honey Mustard Chicken has a low-calorie, low-carb, low-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Crock Pot Honey Mustard Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein69%
 Calories from Fat31%
 Calories from Carbs0%

Why this is good for you

  • High in Protein
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A66.1 IU1.3%Mid 40%Average
Retinol19.6 mcg
Vitamin C0 mg
Vitamin D5.4 IU1.3%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin7.1 mg35.7%Top 10%Very High
Vitamin B60 mg
Folate10.7 mcg2.7%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid1.8 mg17.9%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10.7 mg1.1%Bottom 30%Low
Iron1.8 mg9.9%Top 30%High
Magnesium25 mg6.3%Top 30%High
Phosphorus169.6 mg17%Top 30%High
Potassium233.9 mg6.7%Top 30%High
Sodium87.1 mg3.6%Mid 40%Average
Zinc1.8 mg11.9%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium14.3 mcg20.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.8 g39.6%Top 10%Very High
Tryptophan0 mg
Threonine0 mg
Isoleucine1.8 mg
Leucine1.8 mg
Lysine1.8 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine1.8 mg
Arginine1.8 mg
Histidine0 mg
Alanine1.8 mg
Aspartic Acid1.8 mg
Glutamic Acid3.6 mg
Glycine1.8 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%Mid 40%Average
Saturated Fat0.89 g4.5%Mid 40%Average
Monounsaturated Fat1.8 g
Polyunsaturated Fat1.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 68 Calories from Fat 19

% Daily Value *

Total Fat 2.2 g 3.4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 47.1 mg 15.7%

Sodium 48.8 mg 2%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 11.1 g 22.2%

Vitamin A 0.7% Vitamin C

Calcium 0.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-honey-mustard-chicken-372416 Embed Table:

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