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Crock Pot Chicken Breasts With Stove Top Stuffing - Recipe and Nutrition Facts
29

Crock Pot Chicken Breasts With Stove Top Stuffing Recipe

Crock Pot Chicken Breasts With Stove Top Stuffing has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6 and Niacin.

The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Crock Pot Chicken Breasts With Stove Top Stuffing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat66%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.25 IU0.01%Bottom 30%Low
Retinol75.7 mcg
Vitamin C0.5 mg0.84%Mid 40%Average
Vitamin D7.3 IU1.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin3.5 mg17.5%Top 30%High
Vitamin B60.25 mg12.5%Top 30%High
Folate3 mcg0.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.25 mcg4.2%Top 30%High
Pantothenic Acid0.5 mg5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium68.7 mg6.9%Top 30%High
Iron0.5 mg2.8%Mid 40%Average
Magnesium12.5 mg3.1%Mid 40%Average
Phosphorus122.3 mg12.2%Mid 40%Average
Potassium156.1 mg4.5%Mid 40%Average
Sodium408.9 mg17%Top 30%High
Zinc0.5 mg3.3%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium11.8 mcg16.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.2 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0.5 g
Glucose0 mg
Lactose0 mg
Maltose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Top 30%High
Tryptophan0 mg
Threonine0.5 mg
Isoleucine0.5 mg
Leucine0.5 mg
Lysine0.8 mg
Methionine0.3 mg
Cystine0 mg
Phenylalanine0.5 mg
Tyrosine0.5 mg
Valine0.5 mg
Arginine0.5 mg
Histidine0.3 mg
Alanine0.5 mg
Aspartic Acid0.8 mg
Glutamic Acid1.5 mg
Glycine0.3 mg
Proline0.5 mg
Serine0.5 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.7%Mid 40%Average
Saturated Fat5.7 g28.7%Top 30%High
Monounsaturated Fat3 g
Polyunsaturated Fat1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 594 Calories from Fat 390

% Daily Value *

Total Fat 43.4 g 66.8%

Saturated Fat 22.9 g 114.5%

Trans Fat

Cholesterol 170.3 mg 56.8%

Sodium 1631.6 mg 68%

Total Carbohydrates 12.7 g 4.2%

Dietary Fiber 0 g

Sugars 2 g

Protein 37.5 g 75%

Vitamin A 0% Vitamin C 3.3%

Calcium 27.4% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-chicken-breasts-with-stove-top-stuffing-352435 Embed Table:

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