Crock Pot Chicken Barbecue 1 has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Crock Pot Chicken Barbecue 1, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 8% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 394.1 mg | 16.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0.1 g | 0.4% | Bottom 30% | Low |
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.52 g | 0.8% | Bottom 30% | Low |
Saturated Fat | 0.1 g | 0.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 407 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 75.5 mg 25.2%
Sodium 2735.1 mg 114%
Total Carbohydrates 69 g 23%
Dietary Fiber 0.7 g2.8%
Sugars 62.2 g
Protein 29.3 g 58.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 83
Protein 5.6 g | Carbs 3.8 g | Fat 5 g
Per Serving | Calories 68
Protein 6.3 g | Carbs 9.7 g | Fat 0.59 g
Per Serving | Calories 182
Protein 13.5 g | Carbs 19.9 g | Fat 5.1 g
Per Serving | Calories 142
Protein 16.7 g | Carbs 1.91 g | Fat 7.1 g
Per Serving | Calories 127
Protein 7.4 g | Carbs 11.3 g | Fat 5.3 g
Per Serving | Calories 100
Protein 6.6 g | Carbs 10.3 g | Fat 3.8 g
Per Serving | Calories 232
Protein 6.5 g | Carbs 5.7 g | Fat 20.8 g
Per Serving | Calories 369
Protein 6.8 g | Carbs 42.8 g | Fat 19.6 g