Crock-Pot Angel Chicken has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 36.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crock-Pot Angel Chicken has been given a composite ranking of 26, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 68% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 324.5 IU | 6.5% | Top 30% | High |
Retinol | 88.1 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 14.1 IU | 3.5% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 5.8 mg | 28.9% | Top 10% | Very High |
Vitamin B6 | 0.36 mg | 18.1% | Top 30% | High |
Folate | 5.1 mcg | 1.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.36 mcg | 6% | Top 30% | High |
Pantothenic Acid | 0.72 mg | 7.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24.5 mg | 2.5% | Mid 40% | Average |
Iron | 1.1 mg | 6% | Mid 40% | Average |
Magnesium | 16.6 mg | 4.2% | Mid 40% | Average |
Phosphorus | 126 mg | 12.6% | Mid 40% | Average |
Potassium | 188.8 mg | 5.4% | Mid 40% | Average |
Sodium | 530 mg | 22.1% | Top 30% | High |
Zinc | 0.72 mg | 4.8% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 10.1 mcg | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.3% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0.4 mg | |||
Isoleucine | 0.7 mg | |||
Leucine | 0.7 mg | |||
Lysine | 1.1 mg | |||
Methionine | 0.4 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.4 mg | |||
Tyrosine | 0.4 mg | |||
Valine | 0.7 mg | |||
Arginine | 0.7 mg | |||
Histidine | 0.4 mg | |||
Alanine | 0.7 mg | |||
Aspartic Acid | 1.1 mg | |||
Glutamic Acid | 1.8 mg | |||
Glycine | 0.7 mg | |||
Proline | 0 mg | |||
Serine | 0.4 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 7 g | 35.2% | Top 30% | High |
Monounsaturated Fat | 4.7 g | |||
Polyunsaturated Fat | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 589 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 19.5 g 97.5%
Trans Fat
Cholesterol 154.4 mg 51.5%
Sodium 1468.1 mg 61.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 2.4 g
Protein 36.4 g 72.8%
Vitamin A 18% Vitamin C
Calcium 6.8% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 143
Protein 9.5 g | Carbs 3.2 g | Fat 9.8 g
Per Serving | Calories 333
Protein 15.3 g | Carbs 23.5 g | Fat 18.8 g
Per Serving | Calories 156
Protein 9.3 g | Carbs 4.3 g | Fat 11.2 g
Per Serving | Calories 241
Protein 16 g | Carbs 5.8 g | Fat 16.8 g
Per Serving | Calories 160
Protein 13.7 g | Carbs 1.69 g | Fat 10.6 g
Per Serving | Calories 262
Protein 8.8 g | Carbs 2.5 g | Fat 24.6 g
Per Serving | Calories 200
Protein 13.7 g | Carbs 25.1 g | Fat 4.5 g
Per Serving | Calories 264
Protein 5.4 g | Carbs 24 g | Fat 16.3 g