Sainsbury's - Crispy Smoked Bacon Rashers has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Sainsbury's - Crispy Smoked Bacon Rashers, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.5 g | 29% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.8% | ||
| Saturated Fat | 2.4 g | 12% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 93
% Daily Value *
Total Fat 10.3 g 15.8%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 14.5 g 29%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boots - Shapers Crispy Bacon Bites
Per 100g | Calories 99
Protein 1.8 g | Carbs 13 g | Fat 4.6 g
Smith's - Crispy Bacon Chips
Per 100g | Calories 227
Protein 3.7 g | Carbs 22 g | Fat 13.7 g
Sirloin Sliders with Crispy Bacon and..
Per Serving | Calories 223
Protein 13 g | Carbs 3 g | Fat 17 g
Parsnip Cakes with Crispy Bacon
Per Serving | Calories 380
Protein 8 g | Carbs 18 g | Fat 31 g
Sainsbury's - Long Life Bacon Brunch
Per 100g | Calories 221
Protein 5.6 g | Carbs 29 g | Fat 9.2 g
Sainsbury's - Chicken and Bacon Pizza
Per 100g | Calories 1098
Protein 49.8 g | Carbs 108 g | Fat 52 g
Sainsbury's - Breaded Bacon and Leek..
Per 100g | Calories 246
Protein 17.2 g | Carbs 17 g | Fat 12.1 g
Sainsbury's - Basics Orange Juice
Per 100g | Calories 84
Protein 1 g | Carbs 18 g | Fat 0.2 g
