Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lee's Famous Recipe Chicken Crispy Plus Thigh - Nutrition Facts
4

Crispy Plus Chicken Thigh

Lee's Famous Recipe Chicken - Crispy Plus Chicken Thigh has a average-calorie, low-carb, high-fat and high-protein content.

With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Lee's Famous Recipe Chicken - Crispy Plus Chicken Thigh, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat64%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium663.5 mg27.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.8 g33.6%Top 30%High
Saturated Fat5.9 g29.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 377 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 790 mg 32.9%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

Lee's Famous Recipe Chicken - Crispy..

Per 100g | Calories 217
Protein 14.6 g | Carbs 6.1 g | Fat 13.4 g

6

KFC - Original Recipe Whole Chicken..

Per 100g | Calories 249
Protein 22.8 g | Carbs 6.2 g | Fat 14.5 g

9

Lee's Famous Recipe Chicken - Famous..

Per 100g | Calories 231
Protein 24.5 g | Carbs 6 g | Fat 10.8 g

15

Lee's Famous Recipe Chicken - Famous..

Per 100g | Calories 128
Protein 26.2 g | Carbs 0 g | Fat 2.7 g

5

Lee's Famous Recipe Chicken - Crispy..

Per 100g | Calories 217
Protein 14.6 g | Carbs 6.1 g | Fat 13.4 g

9

Lee's Famous Recipe Chicken - Famous..

Per 100g | Calories 231
Protein 24.5 g | Carbs 6 g | Fat 10.8 g

15

Lee's Famous Recipe Chicken - Famous..

Per 100g | Calories 128
Protein 26.2 g | Carbs 0 g | Fat 2.7 g