Crispy Oven Fried Chicken has a average-calorie, low-carb, average-fat and very high-protein content.
With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Crispy Oven Fried Chicken, and we advise that this food in moderation.
Calories from Protein | 71% | |
Calories from Fat | 15% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% |
Serving size
Amount Per Serving
Calories 271 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 208
Protein 21.1 g | Carbs 0.21 g | Fat 13.2 g
Per Serving | Calories 216
Protein 16.2 g | Carbs 29.7 g | Fat 3.2 g
Per 100g | Calories 120
Protein 12 g | Carbs 1 g | Fat 4 g
Per 100g | Calories 400
Protein 50 g | Carbs 40 g | Fat 6 g
Per 100g | Calories 404
Protein 18.8 g | Carbs 38 g | Fat 20.5 g
Per 100g | Calories 278
Protein 28.2 g | Carbs 5 g | Fat 15.3 g