Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DiGiorno Flatbread Crispy Pizza Tuscan Style Chicken - Nutrition Facts
36

Crispy Flatbread Pizza Tuscan Style Chicken

DiGiorno Flatbread - Crispy Flatbread Pizza Tuscan Style Chicken has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for DiGiorno Flatbread - Crispy Flatbread Pizza Tuscan Style Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat45%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium515.2 mg21.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.9 g6.3%Mid 40%Average
Dietary Fiber1.5 g6.1%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Top 30%High
Saturated Fat4.5 g22.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 680 mg 28.3%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Publix - Supreme Crispy Crust Pizza

Per 100g | Calories 248
Protein 10.5 g | Carbs 24.8 g | Fat 12 g

17

East of Chicago Pizza - Crispy Crust..

Per 100g | Calories 300
Protein 15 g | Carbs 14 g | Fat 20 g

48

East of Chicago Pizza - Crispy Crust..

Per 100g | Calories 171
Protein 7.2 g | Carbs 13.5 g | Fat 9.9 g

23

Kraft - Delissio Crispy Flatbread..

Per 100g | Calories 256
Protein 12.4 g | Carbs 20.2 g | Fat 14.7 g

20

DiGiorno Flatbread - Pepperoni And..

Per 100g | Calories 266
Protein 12.5 g | Carbs 20.3 g | Fat 15.6 g

21

DiGiorno Flatbread - Ultimate..

Per 100g | Calories 277
Protein 13.9 g | Carbs 24.1 g | Fat 13.9 g

20

DiGiorno Flatbread - Crispy Flatbread..

Per 100g | Calories 258
Protein 11.6 g | Carbs 17.4 g | Fat 16.8 g

22

DiGiorno Flatbread - Crispy Flatbread..

Per 100g | Calories 277
Protein 14.3 g | Carbs 23.5 g | Fat 14.3 g