Crispy Apple Chips has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Crispy Apple Chips has been given a composite ranking of 62, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 3.6 g | Carbs 71.4 g | Fat 25 g
Per 100g | Calories 494
Protein 0 g | Carbs 70.5 g | Fat 24.7 g
Per Serving | Calories 250
Protein 2 g | Carbs 38 g | Fat 11 g
Per Serving | Calories 174
Protein 1.9 g | Carbs 28.8 g | Fat 6.4 g
Per Serving | Calories 300
Protein 4 g | Carbs 42 g | Fat 13 g
Per Serving | Calories 90
Protein 2 g | Carbs 12 g | Fat 4 g
Per Serving | Calories 45
Protein 0 g | Carbs 3 g | Fat 3 g
Per Serving | Calories 220
Protein 4 g | Carbs 41 g | Fat 6 g