Crisp Anise Cookies has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Crisp Anise Cookies, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 50% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 25 mg 1%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0 g | Carbs 9 g | Fat 2.5 g
Per Serving | Calories 160
Protein 2 g | Carbs 17 g | Fat 9 g
Per Serving | Calories 510
Protein 29 g | Carbs 1 g | Fat 43 g
Per Serving | Calories 405
Protein 3.8 g | Carbs 65.4 g | Fat 13.8 g
Per Serving | Calories 120
Protein 2 g | Carbs 29 g | Fat 0 g
Per Serving | Calories 310
Protein 4 g | Carbs 51 g | Fat 12 g
Per Serving | Calories 370
Protein 2 g | Carbs 63 g | Fat 13 g
Per Serving | Calories 870
Protein 9 g | Carbs 62 g | Fat 67 g