PriceRite - Crinke Cut French Fried Potatos has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing PriceRite - Crinke Cut French Fried Potatos has been given a composite ranking of 73, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 20% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 376.3 mg | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0.04 g | Fat 0 g
Per 100g | Calories 94
Protein 2.8 g | Carbs 19.8 g | Fat 1.9 g
Per 100g | Calories 480
Protein 6.6 g | Carbs 68 g | Fat 20.1 g
Per 100g | Calories 400
Protein 8.9 g | Carbs 68.9 g | Fat 10 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 28.2 g
Per 100g | Calories 65
Protein 0.8 g | Carbs 11.4 g | Fat 1.6 g
Per 100g | Calories 21
Protein 0 g | Carbs 4.9 g | Fat 0 g