Crepe-Pasta Soup: Scripelle in Brodo has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Crepe-Pasta Soup: Scripelle in Brodo, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 34% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 500 mg 20.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 12 g 24%
Vitamin A 4% Vitamin C 2%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 20 g | Carbs 39 g | Fat 24 g
Per Serving | Calories 360
Protein 14 g | Carbs 30 g | Fat 23 g
Per Serving | Calories 60
Protein 4 g | Carbs 6 g | Fat 0.5 g
Per Serving | Calories 110
Protein 8 g | Carbs 8 g | Fat 6 g
Per Serving | Calories 160
Protein 9 g | Carbs 28 g | Fat 2.5 g
Per Serving | Calories 240
Protein 12 g | Carbs 17 g | Fat 14 g
Per Serving | Calories 250
Protein 10 g | Carbs 49 g | Fat 3.5 g
Per Serving | Calories 60
Protein 4 g | Carbs 6 g | Fat 0.5 g