Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mrs . Fields Creme Sticks Orange - Nutrition Facts and detailed Analysis
9

Creme Sticks Orange

Mrs. Fields - Creme Sticks Orange has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 72.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Mrs. Fields - Creme Sticks Orange has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat31%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60.4 mg6%Mid 40%Average
Iron1.1 mg6%Mid 40%Average
Sodium105.7 mg4.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72.5 g24.2%Top 30%High
Dietary Fiber3 g12.1%Mid 40%Average
Sugars63.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.1 g23.2%Top 30%High
Saturated Fat9.1 g45.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35 mg 1.5%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 21 g

Protein 0.99 g 2%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Tubi's - Tire Tread Licorice

Per 100g | Calories 328
Protein 4.4 g | Carbs 76.5 g | Fat 0 g

9

Junior Mints - Inside Outs

Per 100g | Calories 425
Protein 2.5 g | Carbs 87.5 g | Fat 7.5 g

58

Botticelli - Signature Dark Chocolate..

Per 100g | Calories 162
Protein 2.1 g | Carbs 14.8 g | Fat 10.6 g

25

Norfolk Manor - Wine Gums

Per 100g | Calories 384
Protein 4.8 g | Carbs 91.1 g | Fat 0 g

9

Mrs. Fields - White Cake With..

Per 100g | Calories 422
Protein 4.8 g | Carbs 54.2 g | Fat 20.5 g

14

Mrs. Fields - Banana Walnut With..

Per 100g | Calories 446
Protein 7.2 g | Carbs 47 g | Fat 26.5 g

8

Mrs. Fields - Creme Sticks Raspberry

Per 100g | Calories 453
Protein 3 g | Carbs 75.5 g | Fat 15.1 g

18

Mrs. Fields - Raspberry

Per 100g | Calories 325
Protein 4.8 g | Carbs 43.4 g | Fat 14.5 g