Comstock - Creme Key Lime Pie Filling, canned has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 38.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Comstock - Creme Key Lime Pie Filling, canned, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 16% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.6 g | 12.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 23.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 102
Protein 0 g | Carbs 26.2 g | Fat 0 g
Per 100g | Calories 114
Protein 1.1 g | Carbs 29.6 g | Fat 0 g
Per 100g | Calories 143
Protein 0 g | Carbs 30.9 g | Fat 1.7 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 102
Protein 0 g | Carbs 26.2 g | Fat 0 g
Per 100g | Calories 150
Protein 2 g | Carbs 28 g | Fat 3.5 g
Per 100g | Calories 143
Protein 0 g | Carbs 30.9 g | Fat 1.7 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g