Golden Farms - Creamy Vidalia Onion Vinegarette Salad Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Golden Farms - Creamy Vidalia Onion Vinegarette Salad Dressing , and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 74% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 0 g | Carbs 35.3 g | Fat 31.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 17.6 g | Fat 31.7 g
Per Serving | Calories 44
Protein 0.5 g | Carbs 1.1 g | Fat 4.2 g
Per Serving | Calories 278
Protein 0.99 g | Carbs 22.8 g | Fat 21.2 g
Per 100g | Calories 467
Protein 0 g | Carbs 20 g | Fat 43.3 g
Per 100g | Calories 16
Protein 1.6 g | Carbs 2.35 g | Fat 0 g
Per 100g | Calories 165
Protein 5.9 g | Carbs 9.4 g | Fat 11.8 g
Per 100g | Calories 176
Protein 7.1 g | Carbs 11.8 g | Fat 10.6 g