Pillsbury - Creamy Surprise Frosting Milk Chocolate has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 60.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Creamy Surprise Frosting Milk Chocolate has been given a composite ranking of 29, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 39% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.3 g | 20.1% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.2% | Mid 40% | Average |
Sugars | 51.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 0.8 g3.2%
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 7.1 g | Carbs 50 g | Fat 7.1 g
Per 100g | Calories 374
Protein 6.1 g | Carbs 49.5 g | Fat 17.2 g
Per 100g | Calories 331
Protein 8.3 g | Carbs 64.5 g | Fat 4.1 g
Per 100g | Calories 172
Protein 16.3 g | Carbs 15.3 g | Fat 5.1 g
Per 100g | Calories 282
Protein 5.8 g | Carbs 44.7 g | Fat 9.7 g
Per 100g | Calories 250
Protein 10.6 g | Carbs 52 g | Fat 2.9 g
Per 100g | Calories 328
Protein 6.9 g | Carbs 41.4 g | Fat 15.5 g
Per 100g | Calories 397
Protein 3.6 g | Carbs 79.4 g | Fat 9 g