Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McCormick Creamy Garlic Alfredo Sauce Mix , dry - Nutrition Facts
0

Creamy Garlic Alfredo Sauce Mix, dry

McCormick - Creamy Garlic Alfredo Sauce Mix, dry has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat40%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4056.5 mg169%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Top 30%High
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 16

% Daily Value *

Total Fat 1.8 g 2.8%

Saturated Fat

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 345 mg 14.4%

Total Carbohydrates 4.5 g 1.5%

Dietary Fiber 0 g

Sugars 1.5 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Knorr - Pesto Pasta Sauce Mix, dry

Per 100g | Calories 303
Protein 9.9 g | Carbs 60 g | Fat 0 g

8

Knorr - Parma Rosa Pasta Sauce Mix,..

Per 100g | Calories 334
Protein 13.3 g | Carbs 60 g | Fat 6.8 g

3

McCormick - Italian Style Spaghetti..

Per 100g | Calories 282
Protein 0 g | Carbs 70.5 g | Fat 0 g

57

McCormick - Pesto Sauce Mix, dry

Per 100g | Calories 71
Protein 10.6 g | Carbs 10.6 g | Fat 0 g

3

McCormick - Turkey Gravy Mix, dry

Per 100g | Calories 353
Protein 0 g | Carbs 70.5 g | Fat 10.6 g

5

McCormick - Pork Gravy Mix, dry

Per 100g | Calories 282
Protein 0 g | Carbs 70.5 g | Fat 0 g

3

McCormick - Italian Style Spaghetti..

Per 100g | Calories 282
Protein 0 g | Carbs 70.5 g | Fat 0 g

57

McCormick - Pesto Sauce Mix, dry

Per 100g | Calories 71
Protein 10.6 g | Carbs 10.6 g | Fat 0 g