Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Glucerna Creamy Chocolate Delight Snack Shake - Nutrition Facts
93

Creamy Chocolate Delight Snack Shake

Glucerna - Creamy Chocolate Delight Snack Shake has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin C.

The food contains 8.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Glucerna - Creamy Chocolate Delight Snack Shake has been given a composite ranking of 93, and on a regular basis.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat30%
 Calories from Carbs51%

Why this is good for you

  • Very high in Vitamin C
  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A330.7 IU6.6%Top 30%High
Vitamin C15.9 mg26.5%Top 30%High
Vitamin D26.5 IU6.6%Bottom 10%Very Low
Vitamin E1.3 mg4.4%Bottom 30%Low
Thiamin0.1 mg6.6%Bottom 10%Very Low
Niacin1.3 mg6.6%Bottom 30%Low
Vitamin B60.13 mg6.6%Bottom 30%Low
Folic Acid26.5 mcg
Vitamin B120.4 mcg6.6%Bottom 10%Very Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.1 mg6.6%Mid 40%Average
Iron1.2 mg6.6%Mid 40%Average
Potassium123.5 mg3.5%Top 30%High
Sodium101.4 mg4.2%Mid 40%Average
Zinc0.99 mg6.6%Bottom 30%Low
Fluoride149.9 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.4 g2.8%Bottom 30%Low
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 230 mg 9.6%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 7 g 14%

Vitamin A 15% Vitamin C 60%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

95

Glucerna - Creamy Chocolate Delight..

Per 100g | Calories 88
Protein 4.4 g | Carbs 11.9 g | Fat 3.1 g

17

CarbEssentials - Creamy Chocolate..

Per 100g | Calories 360
Protein 48 g | Carbs 32 g | Fat 6 g

95

Slim Fast - Creamy Chocolate Shake

Per 100g | Calories 61
Protein 6.4 g | Carbs 1.92 g | Fat 2.9 g

87

Atkins - Day Break RTD Shake Creamy..

Per 100g | Calories 43
Protein 3.1 g | Carbs 3.1 g | Fat 2.8 g

95

Glucerna - Creamy Chocolate Delight..

Per 100g | Calories 88
Protein 4.4 g | Carbs 11.9 g | Fat 3.1 g

26

Glucerna - Chocolate Peanut Mini..

Per 100g | Calories 400
Protein 20 g | Carbs 60 g | Fat 12.5 g

18

Glucerna - Creamy Chocolate Delight 8..

Per 100g | Calories 271
Protein 5.7 g | Carbs 65.7 g | Fat

19

Glucerna - Homemade Vanilla 8 Oz..

Per 100g | Calories 275
Protein 5 g | Carbs 65 g | Fat