Edelweiss - Creamy Caesar Dressing has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Edelweiss - Creamy Caesar Dressing has been given a composite ranking of 6, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 91% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1411 mg | 58.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49.4 g | 76% | Top 10% | Very High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 0 g | Carbs 3.5 g | Fat 67 g
Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 45.9 g
Per 100g | Calories 282
Protein 3.5 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 0 g | Fat 52.9 g
Per 100g | Calories 529
Protein 0 g | Carbs 3.5 g | Fat 56.4 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 3.5 g | Fat 49.4 g
Per 100g | Calories 529
Protein 0 g | Carbs 3.5 g | Fat 56.4 g