Ken's - Creamy Balsamic Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ken's - Creamy Balsamic Dressing has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 34% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 533.3 mg | 22.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 26.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.3 g | 35.9% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Private Selection - Creamy Balsamic ..
Per 100g | Calories 267
Protein 0 g | Carbs 20 g | Fat 20 g
Newman's Own - Creamy Balsamic..
Per 100g | Calories 367
Protein 0 g | Carbs 20 g | Fat 33.3 g
Girard's - Light and Creamy Balsamic..
Per 100g | Calories 159
Protein 0 g | Carbs 14.1 g | Fat 10.6 g
Isola - Cream of Balsamic Blood..
Per 100g | Calories 190
Protein 0 g | Carbs 42.3 g | Fat 0 g
Ken's - Blue Cheese Dressing
Per 100g | Calories 517
Protein 2.4 g | Carbs 4.7 g | Fat 54.1 g
Ken's - Blue Cheese
Per 100g | Calories 517
Protein 2.4 g | Carbs 4.7 g | Fat 54.1 g
Ken's - Healthy Options Olive Oil And..
Per 100g | Calories 167
Protein 0 g | Carbs 10 g | Fat 13.3 g
Ken's - Creamy Ceasar Dressing
Per 100g | Calories 552
Protein 3.4 g | Carbs 0 g | Fat 62.1 g
